Oatmeal pancakes with feta cheese


Oatmeal pancakes with feta cheese
Author:

A healthy lifestyle is no reason to deprive yourself of delicious meals. But there is a chance to make them also healthy! That's why today we reveal the cards of low-calorie (only 304 kcal / 100 g) oatmeal pancakes with feta cheese. Will you try it?

Oatmeal pancakes with feta cheese
Author:

Oatmeal pancakes with feta cheese

A healthy lifestyle is no reason to deprive yourself of delicious meals. But there is a chance to make them also healthy! That's why today we reveal the cards of low-calorie (only 304 kcal / 100 g) oatmeal pancakes with feta cheese. Will you try it?

Ingredients


rolled oats 1 cup
skim milk 1 cup
wheat flour 1 tbsp.
chicken egg 1 pc
baking soda, vinegar 1 tsp.
sugar 1 tbsp.
feta cheese

Instructions


Step 1

It's pretty easy to prepare. First, you need to mix oatmeal with 1/3 cup of milk at room temperature. The remaining milk, whisk with egg until frothy, add sugar, whisk again.

Step 2

Beat oat flakes with milk, add eggs and sugar, a tablespoon of flour and beat everything again. Finally, after, add the baking soda.

Step 3

Leave it all for at least 40 minutes, while you can do your own thing. Afterwards, stir the mixture with a large spoon until homogeneous.

Step 4

Fry on a heated skillet until bubbles appear, then turn and fry for another 8-10 seconds. For the first batch, grease the pan with oil, and fry the rest without anything.

Step 5

Ideal to serve still warm, of course with feta as an appetizer!


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