Oatmeal pancakes with feta cheese
A healthy lifestyle is no reason to deprive yourself of delicious meals. But there is a chance to make them also healthy! That's why today we reveal the cards of low-calorie (only 304 kcal / 100 g) oatmeal pancakes with feta cheese. Will you try it?
Ingredients
| rolled oats 1 cup |
| skim milk 1 cup |
| wheat flour 1 tbsp. |
| chicken egg 1 pc |
| baking soda, vinegar 1 tsp. |
| sugar 1 tbsp. |
| feta cheese |
Instructions
Step 1
It's pretty easy to prepare. First, you need to mix oatmeal with 1/3 cup of milk at room temperature. The remaining milk, whisk with egg until frothy, add sugar, whisk again.
Step 2
Beat oat flakes with milk, add eggs and sugar, a tablespoon of flour and beat everything again. Finally, after, add the baking soda.
Step 3
Leave it all for at least 40 minutes, while you can do your own thing. Afterwards, stir the mixture with a large spoon until homogeneous.
Step 4
Fry on a heated skillet until bubbles appear, then turn and fry for another 8-10 seconds. For the first batch, grease the pan with oil, and fry the rest without anything.
Step 5
Ideal to serve still warm, of course with feta as an appetizer!
